Convert Tablespoons to Grams: Honey

Convert tablespoons of honey to grams with this precise reference table. 1 tablespoon of honey = 21.3g. There are 16 tablespoons in 1 US cup (340g). The table below covers 1 tbsp through 16 tbsp (1 full cup). Tablespoon measurements are especially common for honey in small-batch recipes and is the standard unit in US recipe measurements for amounts under 1/4 cup.

1 tbsp
21.3g
2 tbsp
42.6g
4 tbsp
85.2g

Honey Tablespoons to Grams Table

TablespoonsGrams
1 tbsp21.3g
2 tbsp42.5g
3 tbsp63.8g
4 tbsp (1/4 cup)85g
5 tbsp106.3g
6 tbsp127.5g
8 tbsp (1/2 cup)170g
10 tbsp212.5g
12 tbsp (3/4 cup)255g
16 tbsp (1 cup)340g

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Honey is significantly denser than water — 1 cup = 340g. Density varies slightly with water content (14-18%). Light honey: ~335g/cup. Dark honey: ~345g/cup. Coat measuring cup with oil for easy cleanup. 1 tablespoon honey = 21g.

About Honey Density

The density of honey determines how much it weighs per unit of volume. At 1.417g/ml, 1 US cup (240ml) of honey weighs 340g under USDA standard conditions.

1 tablespoon = 1/16 cup = 15ml. For honey, this equals 21.3g per tablespoon. Tablespoon measurements are useful for amounts between 1 teaspoon and 1/4 cup. For very precise recipes, weigh tablespoon amounts on a scale to avoid density variation errors.

Frequently Asked Questions

How many grams is 1 tablespoon of honey?

1 tablespoon of honey weighs approximately 21.3 grams (340g per cup ÷ 16 tablespoons per cup).

How many grams is 2 tablespoons of honey?

2 tablespoons of honey weighs approximately 42.6 grams.

How many tablespoons is 100g of honey?

100g of honey equals approximately 4.7 tablespoons.

How many tablespoons are in 1 cup of honey?

There are 16 tablespoons in 1 cup. So 1 cup of honey (340g) = 16 tablespoons, each weighing 21.3g.

Direct Conversion Pages for Honey

Data source: USDA FoodData Central SR Legacy (FDC ID: 19296). View original USDA record

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