Convert Tablespoons to Grams: Coconut Flour
Convert tablespoons of coconut flour to grams with this precise reference table. 1 tablespoon of coconut flour = 7g. There are 16 tablespoons in 1 US cup (112g). The table below covers 1 tbsp through 16 tbsp (1 full cup). Tablespoon measurements are especially common for coconut flour in small-batch recipes and is the standard unit in US recipe measurements for amounts under 1/4 cup.
Coconut Flour Tablespoons to Grams Table
| Tablespoons | Grams |
|---|---|
| 1 tbsp | 7g |
| 2 tbsp | 14g |
| 3 tbsp | 21g |
| 4 tbsp (1/4 cup) | 28g |
| 5 tbsp | 35g |
| 6 tbsp | 42g |
| 8 tbsp (1/2 cup) | 56g |
| 10 tbsp | 70g |
| 12 tbsp (3/4 cup) | 84g |
| 16 tbsp (1 cup) | 112g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Coconut flour is very absorbent — it absorbs 4-6x more liquid than wheat flour. 1 cup = 112g. Use only 1/4 to 1/3 the amount of coconut flour when substituting for all-purpose flour, and increase eggs and liquids.
About Coconut Flour Density
The density of coconut flour determines how much it weighs per unit of volume. At 0.467g/ml, 1 US cup (240ml) of coconut flour weighs 112g under USDA standard conditions.
1 tablespoon = 1/16 cup = 15ml. For coconut flour, this equals 7g per tablespoon. Tablespoon measurements are useful for amounts between 1 teaspoon and 1/4 cup. For very precise recipes, weigh tablespoon amounts on a scale to avoid density variation errors.
Frequently Asked Questions
How many grams is 1 tablespoon of coconut flour?
1 tablespoon of coconut flour weighs approximately 7 grams (112g per cup ÷ 16 tablespoons per cup).
How many grams is 2 tablespoons of coconut flour?
2 tablespoons of coconut flour weighs approximately 14 grams.
How many tablespoons is 100g of coconut flour?
100g of coconut flour equals approximately 14.3 tablespoons.
How many tablespoons are in 1 cup of coconut flour?
There are 16 tablespoons in 1 cup. So 1 cup of coconut flour (112g) = 16 tablespoons, each weighing 7g.