Convert Tablespoons to Grams: All-Purpose Flour

Convert tablespoons of all-purpose flour to grams with this precise reference table. 1 tablespoon of all-purpose flour = 7.8g. There are 16 tablespoons in 1 US cup (125g). The table below covers 1 tbsp through 16 tbsp (1 full cup). Tablespoon measurements are especially common for all-purpose flour in small-batch recipes and is the standard unit in US recipe measurements for amounts under 1/4 cup.

1 tbsp
7.8g
2 tbsp
15.6g
4 tbsp
31.2g

All-Purpose Flour Tablespoons to Grams Table

TablespoonsGrams
1 tbsp7.8g
2 tbsp15.6g
3 tbsp23.4g
4 tbsp (1/4 cup)31.3g
5 tbsp39.1g
6 tbsp46.9g
8 tbsp (1/2 cup)62.5g
10 tbsp78.1g
12 tbsp (3/4 cup)93.8g
16 tbsp (1 cup)125g

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: All-purpose flour density varies by measuring technique. Spooned into cup: ~125g. Scooped (packed): ~150g. Sifted: ~110g. USDA FoodData Central uses spooned method as standard. King Arthur Baking recommends 120g (sifted standard). The difference matters in baking — use a scale for best results.

About All-Purpose Flour Density

The density of all-purpose flour determines how much it weighs per unit of volume. At 0.521g/ml, 1 US cup (240ml) of all-purpose flour weighs 125g under USDA standard conditions.

1 tablespoon = 1/16 cup = 15ml. For all-purpose flour, this equals 7.8g per tablespoon. Tablespoon measurements are useful for amounts between 1 teaspoon and 1/4 cup. For very precise recipes, weigh tablespoon amounts on a scale to avoid density variation errors.

Frequently Asked Questions

How many grams is 1 tablespoon of all-purpose flour?

1 tablespoon of all-purpose flour weighs approximately 7.8 grams (125g per cup ÷ 16 tablespoons per cup).

How many grams is 2 tablespoons of all-purpose flour?

2 tablespoons of all-purpose flour weighs approximately 15.6 grams.

How many tablespoons is 100g of all-purpose flour?

100g of all-purpose flour equals approximately 12.8 tablespoons.

How many tablespoons are in 1 cup of all-purpose flour?

There are 16 tablespoons in 1 cup. So 1 cup of all-purpose flour (125g) = 16 tablespoons, each weighing 7.8g.

Direct Conversion Pages for All-Purpose Flour

Data source: USDA FoodData Central SR Legacy (FDC ID: 20081). View original USDA record

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