Convert Grams to Cups: Ground Cinnamon

Convert grams of ground cinnamon back to cups with this complete reference table. Starting from 119g = 1 cup, use the table below to find cups for any gram amount. This reverse conversion is useful when a recipe specifies grams but you only have measuring cups available. Note: 1 US cup = 240ml = 16 tablespoons.

100g
0.84 cups
200g
1⅔ cups
500g
4.2 cups

Ground Cinnamon Grams to Cups Table

GramsCups
25g0.21 cups
50g0.42 cups
75g0.63 cups
100g0.84 cups
125g1.05 cups
150g1¼ cup
200g1⅔ cups
250g2.1 cups
300g2.52 cups
400g3.36 cups
500g4.2 cups
750g6.3 cups

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Ground cinnamon is a light, fine powder. 1 teaspoon = 2.5g. Ceylon and Cassia cinnamon weigh the same per volume. Most "cinnamon" in US stores is Cassia. Freshly ground sticks weigh slightly more per volume.

About Ground Cinnamon Density

The density of ground cinnamon determines how much it weighs per unit of volume. At 0.496g/ml, 1 US cup (240ml) of ground cinnamon weighs 119g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many cups is 100g of ground cinnamon?

100g of ground cinnamon equals approximately 0.84 cups (based on 119g per 1 US cup).

How many cups is 200g of ground cinnamon?

200g of ground cinnamon equals approximately 1⅔ cups.

How many cups is 500g of ground cinnamon?

500g of ground cinnamon equals approximately 4.2 cups.

Why convert grams to cups for ground cinnamon?

When a recipe lists grams but you only have measuring cups, you need to convert back. 119g = 1 cup is your baseline. Use a kitchen scale for the most accurate results.

Direct Conversion Pages for Ground Cinnamon

Data source: USDA FoodData Central SR Legacy (FDC ID: 2010). View original USDA record

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