Convert Grams to Cups: Baking Soda

Convert grams of baking soda back to cups with this complete reference table. Starting from 230g = 1 cup, use the table below to find cups for any gram amount. This reverse conversion is useful when a recipe specifies grams but you only have measuring cups available. Note: 1 US cup = 240ml = 16 tablespoons.

100g
0.43 cups
200g
0.87 cups
500g
2.17 cups

Baking Soda Grams to Cups Table

GramsCups
25g⅛ cup
50g0.22 cups
75g⅓ cup
100g0.43 cups
125g0.54 cups
150g⅔ cup
200g0.87 cups
250g1.09 cups
300g1.3 cups
400g1¾ cups
500g2.17 cups
750g3.26 cups

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Baking soda (sodium bicarbonate) is 3-4x more powerful than baking powder. 1 teaspoon = 4.6g. Requires an acid (buttermilk, vinegar, lemon juice) to activate. Substituting requires adjusting recipe acid content.

About Baking Soda Density

The density of baking soda determines how much it weighs per unit of volume. At 0.9g/ml, 1 US cup (240ml) of baking soda weighs 230g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many cups is 100g of baking soda?

100g of baking soda equals approximately 0.43 cups (based on 230g per 1 US cup).

How many cups is 200g of baking soda?

200g of baking soda equals approximately 0.87 cups.

How many cups is 500g of baking soda?

500g of baking soda equals approximately 2.17 cups.

Why convert grams to cups for baking soda?

When a recipe lists grams but you only have measuring cups, you need to convert back. 230g = 1 cup is your baseline. Use a kitchen scale for the most accurate results.

Direct Conversion Pages for Baking Soda

Data source: USDA FoodData Central SR Legacy (FDC ID: 18373). View original USDA record

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