Convert Cups to Grams: Shredded Coconut
Convert cups of shredded coconut to grams with this complete reference table. 1 cup of shredded coconut = 93g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because shredded coconut density can vary by measuring technique.
Shredded Coconut Cups to Grams Table
| Cups | Grams |
|---|---|
| 1/8 cup | 11.6g |
| 1/4 cup | 23.3g |
| 1/3 cup | 31g |
| 1/2 cup | 46.5g |
| 2/3 cup | 62g |
| 3/4 cup | 69.8g |
| 1 cup | 93g |
| 1 1/4 cups | 116.3g |
| 1 1/2 cups | 139.5g |
| 2 cups | 186g |
| 3 cups | 279g |
| 4 cups | 372g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Sweetened shredded coconut: 1 cup = 93g. Toasted shredded coconut is slightly denser (moisture removed). Unsweetened desiccated coconut: slightly denser ~100g/cup. Used in macaroons, cakes, granola.
About Shredded Coconut Density
The density of shredded coconut determines how much it weighs per unit of volume. At 0.388g/ml, 1 US cup (240ml) of shredded coconut weighs 93g under USDA standard conditions.
Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.
Frequently Asked Questions
How many grams is 1 cup of shredded coconut?
1 cup of shredded coconut weighs 93 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).
How many grams is 1/2 cup of shredded coconut?
1/2 cup of shredded coconut weighs 47 grams.
How many grams is 1/4 cup of shredded coconut?
1/4 cup of shredded coconut weighs 23 grams.
Does measuring technique affect the weight of shredded coconut?
Yes. Sifted shredded coconut can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 93g/cup is the most reliable baseline.