Convert Cups to Grams: Heavy Cream
Convert cups of heavy cream to grams with this complete reference table. 1 cup of heavy cream = 238g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because heavy cream density can vary by measuring technique.
Heavy Cream Cups to Grams Table
| Cups | Grams |
|---|---|
| 1/8 cup | 29.8g |
| 1/4 cup | 59.5g |
| 1/3 cup | 79.3g |
| 1/2 cup | 119g |
| 2/3 cup | 158.7g |
| 3/4 cup | 178.5g |
| 1 cup | 238g |
| 1 1/4 cups | 297.5g |
| 1 1/2 cups | 357g |
| 2 cups | 476g |
| 3 cups | 714g |
| 4 cups | 952g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Heavy cream (heavy whipping cream) is lighter than water due to high fat content (36%). 1 cup = 238g. Doubles in volume when whipped. Store cold — warm cream will not whip. Heavy cream adds richness without adding water to recipes.
About Heavy Cream Density
The density of heavy cream determines how much it weighs per unit of volume. At 0.992g/ml, 1 US cup (240ml) of heavy cream weighs 238g under USDA standard conditions.
Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.
Frequently Asked Questions
How many grams is 1 cup of heavy cream?
1 cup of heavy cream weighs 238 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).
How many grams is 1/2 cup of heavy cream?
1/2 cup of heavy cream weighs 119 grams.
How many grams is 1/4 cup of heavy cream?
1/4 cup of heavy cream weighs 60 grams.
Does measuring technique affect the weight of heavy cream?
Yes. Sifted heavy cream can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 238g/cup is the most reliable baseline.