Convert Cups to Grams: Ghee (Clarified Butter)
Convert cups of ghee (clarified butter) to grams with this complete reference table. 1 cup of ghee (clarified butter) = 218g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because ghee (clarified butter) density can vary by measuring technique.
Ghee (Clarified Butter) Cups to Grams Table
| Cups | Grams |
|---|---|
| 1/8 cup | 27.3g |
| 1/4 cup | 54.5g |
| 1/3 cup | 72.7g |
| 1/2 cup | 109g |
| 2/3 cup | 145.3g |
| 3/4 cup | 163.5g |
| 1 cup | 218g |
| 1 1/4 cups | 272.5g |
| 1 1/2 cups | 327g |
| 2 cups | 436g |
| 3 cups | 654g |
| 4 cups | 872g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Ghee is clarified butter with milk solids and water removed. 1 cup = 218g (slightly lighter than butter due to no water content). Higher smoke point than butter. Liquid at room temperature in warm climates.
About Ghee (Clarified Butter) Density
The density of ghee (clarified butter) determines how much it weighs per unit of volume. At 0.908g/ml, 1 US cup (240ml) of ghee (clarified butter) weighs 218g under USDA standard conditions.
Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.
Frequently Asked Questions
How many grams is 1 cup of ghee (clarified butter)?
1 cup of ghee (clarified butter) weighs 218 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).
How many grams is 1/2 cup of ghee (clarified butter)?
1/2 cup of ghee (clarified butter) weighs 109 grams.
How many grams is 1/4 cup of ghee (clarified butter)?
1/4 cup of ghee (clarified butter) weighs 55 grams.
Does measuring technique affect the weight of ghee (clarified butter)?
Yes. Sifted ghee (clarified butter) can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 218g/cup is the most reliable baseline.