Convert Cups to Grams: Caster Sugar

Convert cups of caster sugar to grams with this complete reference table. 1 cup of caster sugar = 210g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because caster sugar density can vary by measuring technique.

1 cup
210g
1/2 cup
105g
2 cups
420g

Caster Sugar Cups to Grams Table

CupsGrams
1/8 cup26.3g
1/4 cup52.5g
1/3 cup70g
1/2 cup105g
2/3 cup140g
3/4 cup157.5g
1 cup210g
1 1/4 cups262.5g
1 1/2 cups315g
2 cups420g
3 cups630g
4 cups840g

Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Caster sugar (superfine sugar) has finer crystals than regular granulated sugar. 1 cup = 210g. Dissolves faster than regular sugar — ideal for meringues, mousses, cold drinks. Common in UK/Australian recipes.

About Caster Sugar Density

The density of caster sugar determines how much it weighs per unit of volume. At 0.875g/ml, 1 US cup (240ml) of caster sugar weighs 210g under USDA standard conditions.

Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.

Frequently Asked Questions

How many grams is 1 cup of caster sugar?

1 cup of caster sugar weighs 210 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).

How many grams is 1/2 cup of caster sugar?

1/2 cup of caster sugar weighs 105 grams.

How many grams is 1/4 cup of caster sugar?

1/4 cup of caster sugar weighs 53 grams.

Does measuring technique affect the weight of caster sugar?

Yes. Sifted caster sugar can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 210g/cup is the most reliable baseline.

Direct Conversion Pages for Caster Sugar

Data source: USDA FoodData Central SR Legacy (FDC ID: 19335). View original USDA record

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