Convert Cups to Grams: Basmati Rice (dry)
Convert cups of basmati rice (dry) to grams with this complete reference table. 1 cup of basmati rice (dry) = 185g (USDA FoodData Central, spooned-and-leveled method). Use the table below for fractions from 1/8 cup up to 4 cups. For precision baking, weight measurements in grams are always more reliable than volume measurements in cups, because basmati rice (dry) density can vary by measuring technique.
Basmati Rice (dry) Cups to Grams Table
| Cups | Grams |
|---|---|
| 1/8 cup | 23.1g |
| 1/4 cup | 46.3g |
| 1/3 cup | 61.7g |
| 1/2 cup | 92.5g |
| 2/3 cup | 123.3g |
| 3/4 cup | 138.8g |
| 1 cup | 185g |
| 1 1/4 cups | 231.3g |
| 1 1/2 cups | 277.5g |
| 2 cups | 370g |
| 3 cups | 555g |
| 4 cups | 740g |
Based on USDA FoodData Central data (1 US cup = 240ml = 16 tablespoons = 48 teaspoons). Note: Dry basmati/long-grain rice: 1 cup = 185g. Short-grain sushi rice is similar. Arborio rice (risotto): ~195g/cup (denser). Jasmine rice: ~185g/cup. Cooked rice weighs about 3x the dry weight after absorbing water.
About Basmati Rice (dry) Density
The density of basmati rice (dry) determines how much it weighs per unit of volume. At 0.771g/ml, 1 US cup (240ml) of basmati rice (dry) weighs 185g under USDA standard conditions.
Volume measurements can vary by ±10–20% depending on technique (sifted vs. spooned vs. scooped). For consistent baking results, use a kitchen scale with gram measurements whenever possible. The USDA standard (spooned-and-leveled) is the reference point for all values on this page.
Frequently Asked Questions
How many grams is 1 cup of basmati rice (dry)?
1 cup of basmati rice (dry) weighs 185 grams (USDA FoodData Central, spooned-and-leveled method, 1 US cup = 240ml).
How many grams is 1/2 cup of basmati rice (dry)?
1/2 cup of basmati rice (dry) weighs 93 grams.
How many grams is 1/4 cup of basmati rice (dry)?
1/4 cup of basmati rice (dry) weighs 46 grams.
Does measuring technique affect the weight of basmati rice (dry)?
Yes. Sifted basmati rice (dry) can weigh up to 20% less than packed or scooped. The USDA standard (spooned-and-leveled) of 185g/cup is the most reliable baseline.